Many ice cream fans choose Breyers for its tasty flavors and quality. But, knowing the nutritional facts is key for those on a diet. We’ll look at Breyers ice cream’s calories, ingredients, and health aspects in this article.
Breyers has been making ice cream for a long time. They use top ingredients for their flavors like vanilla, chocolate, and mint. It’s important to know what’s in each scoop and how it affects your health.
The calories in Breyers ice cream vary by flavor and size. For example, a 2/3 cup of Breyers Vanilla has 130 calories. But, Mint Chocolate Chip has 200 calories for the same size. Knowing this helps you enjoy Breyers in a healthy way.
The ingredients in Breyers Ice Cream Nutrition are also key. They use natural ingredients and avoid artificial growth hormones. They have flavors for different diets, like low-carb and non-dairy options.
Key Takeaways
- Breyers offers a wide range of ice cream flavors with varying nutritional content.
- Calorie counts for Breyers ice cream range from 60 calories per bar to 280 calories per 2/3 cup serving, depending on the flavor.
- Breyers uses natural ingredients and offers options for special dietary needs, such as low-carb and non-dairy varieties.
- A 66g serving of Breyers Natural Vanilla contains 130 calories, 7g of fat, 14g of carbohydrates, and 2g of protein.
- Understanding breyers ice cream nutrition facts can help consumers make informed choices when enjoying this treat as part of a balanced diet.
Classic Vanilla Ice Cream
4
servings30
minutes40
minutes300
kcal1
hour10
minutesA creamy homemade vanilla ice cream using everyday ingredients.
Keep the screen of your device on
Ingredients
2 cups 2 heavy cream
1 cup 1 whole milk
0.75 cup 0.75 granulated sugar
1 tablespoon 1 vanilla extract
1 pinch 1 salt
Directions
- In a medium bowl, combine the heavy cream and whole milk, stirring well until thoroughly mixed.
- Gradually add the sugar to the cream mixture, stirring continuously until the sugar is completely dissolved.
- Stir in the vanilla extract and a pinch of salt, ensuring all ingredients are well incorporated.
- Cover the mixture and chill in the refrigerator for at least 2 hours or overnight for best results.
- Before churning, prepare your ice cream maker as per the manufacturer’s instructions.
- Pour the chilled mixture into the ice cream maker and churn for about 20-25 minutes or until it achieves a soft-serve consistency.
- Transfer the churned ice cream into an airtight container and freeze for at least 2 hours to firm up.
- For serving, remove from the freezer and let it sit at room temperature for a few minutes to soften slightly.
Nutrition Facts
- Serving Size: 0.5g
- Total number of serves: 8
- Calories: 200kcal
- Fat: 14g
- Saturated Fat: 9g
- Trans Fat: 0g
- Polyunsaturated Fat: 0.5g
- Monounsaturated Fat: 4g
- Cholesterol: 50mg
- Sodium: 40mg
- Potassium: 150mg
- Carbohydrates: 17g
- Fiber: 0g
- Sugar: 17g
- Protein: 3g
- Vitamin A: 10IU
- Vitamin C: 0mg
- Calcium: 8mg
- Iron: 0mg
- Vitamin D: 5mg
- Vitamin E: 0mg
- Vitamin K: 0mg
- Thiamin: 0mg
- Riboflavin: 10mg
- Niacin: 0mg
- Vitamin B6: 0mg
- Vitamin B12: 8mg
- Folate: 0mg
- Biotin: 0mg
- Pantothenic Acid: 0mg
- Phosphorus: 10mg
- Iodine: 0mg
- Magnesium: 0mg
- Zinc: 0mg
- Selenium: 0mg
- Copper: 0mg
- Manganese: 0mg
- Chromium: 0mg
- Molybdenum: 0mg
- Chloride: 0mg
Did you make this recipe?
Tag @https://www.instagram.com/ice_cream_haven/ on Instagram and hashtag it with #IceCreamIceCreamHavens
Like this recipe?
Follow @https://www.pinterest.com/Ice_Cream_Haven/ on Pinterest
Join our Facebook Group!
Follow https://www.facebook.com/icecreamhavens/ on Facebook
Overview of Breyers Ice Cream
Breyers ice cream has been a favorite for many years. It offers a variety of flavors and a commitment to quality. This makes it stand out. With over 150 years of history, Breyers is known for its creamy and delicious ice cream.
Brief History of Breyers
William A. Breyer started selling homemade ice cream in Philadelphia in 1866. He used only the finest ingredients. This made his ice cream very popular for its taste and quality.
As more people wanted Breyer’s ice cream, the company grew. By the mid-20th century, it became a national brand. It was known for using only pure, natural ingredients.
Popular Flavors Available
Breyers has a wide range of flavors for everyone. You can find classic favorites and new creations. Some top flavors include:
- Natural Vanilla
- Chocolate
- Mint Chocolate Chip
- Butter Pecan
- Rocky Road
Breyers also has specialty flavors like Salted Caramel, Chocolate Peanut Butter, and Cookies & Cream. There’s something for everyone to enjoy.
Commitment to Quality Ingredients
Breyers is known for its high-quality ingredients. It uses real milk and cream, along with natural flavorings. This creates its smooth and creamy texture.
By avoiding artificial additives and preservatives, Breyers makes its ice cream taste like homemade. It offers a true and satisfying experience with every spoonful.
Nutritional Information for Breyers Ice Cream
Enjoying a scoop of Breyers ice cream is fun, but knowing the nutritional facts is key. Breyers ice cream nutrition labels give you the scoop on calories, sugar, and serving sizes. This helps you choose wisely.
Serving Size and Common Portion Sizes
The standard serving size for Breyers ice cream is 2/3 cup. But, check the packaging for your flavor’s serving size. It might be different.
Calories in Various Flavors
Calories in Breyers ice cream depend on the flavor. For example, Breyers Natural Vanilla Ice Cream has 170 calories per serving. Other flavors can have 60 to 280 calories. Look for breyers low-calorie ice cream if you’re watching calories.
Sugar Content Breakdown
Sugar is a big part of ice cream, including Breyers. Let’s look at the sugar in Breyers Natural Vanilla Ice Cream:
- 19g of total sugars per serving
- 14g of added sugars, which is 28% of the daily value
Keep an eye on sugar content, if you’re watching your sugar intake or have dietary needs.
“Enjoying Breyers ice cream in moderation and being mindful of the nutritional information can help you make balanced and informed choices.”
Ingredients Used in Breyers Ice Cream
Breyers knows how important quality ingredients are for great ice cream. They mix natural ingredients with some artificial ones for the best taste and texture. They also choose dairy from sustainable farms, showing they care about quality and the planet.
Natural vs. Artificial Ingredients
Breyers is proud of their mix of natural and artificial ingredients. They use real fruits, nuts, and other wholesome things to make their ice cream flavors pop. But they also use some artificial stuff to keep their ice cream consistent and stable.
Dairy Sources and Sustainability
Breyers focuses a lot on getting their dairy from sustainable farms. They work with local farmers who farm responsibly. This way, they get top-notch milk and cream for their ice cream. It’s good for the environment and the farmers too.
“We believe that the best ice cream starts with the best ingredients, and that’s why we’re committed to sourcing our dairy from sustainable farms that share our values.”
Allergen Information
Breyers makes sure to tell their customers about any allergens in their ice cream. They clearly label their products with info on milk, eggs, nuts, or wheat. This helps people with food allergies or dietary restrictions know what they can eat.
Looking for eggless ice cream? Here’s a recipe that’s egg-free and tasty.
Breyers chooses their ingredients wisely, sources dairy sustainably, and labels allergens clearly. They’re all about making ice cream that’s good for everyone to enjoy.
Health Considerations of Breyers Ice Cream
Enjoying Breyers ice cream can be part of a healthy diet if done right. It’s important to know its nutritional value and benefits. This way, you can make choices that fit your health goals.
Caloric Intake and Diet Compatibility
A standard serving of Breyers ice cream, ½ cup or 66g, has about 140 calories. The calories can change based on the flavor and ingredients. It’s key to balance it with other healthy foods to manage weight.
For those on low-fat or low-sugar diets, Breyers has options. They offer reduced-fat and sugar-free ice creams. This way, you can enjoy the creamy treat while sticking to your diet.
Lactose Intolerance and Dairy Alternatives
Lactose intolerance makes it hard for many to enjoy traditional ice creams. Breyers has lactose-free ice cream to help. This way, everyone can enjoy their favorite flavors without discomfort.
Breyers also has non-dairy alternatives. These are made with almond milk or coconut milk. They’re great for those with dairy allergies or who follow a vegan diet. They offer a delicious and inclusive ice cream experience.
Nutritional Benefits of Ice Cream
Ice cream, when enjoyed in moderation, can have some nutritional benefits ice cream. Breyers ice cream has calcium and protein. These are good for strong bones and muscles. It also has vitamin D from dairy, which helps with calcium absorption.
“Ice cream can be a part of a balanced diet when enjoyed in moderation and paired with other nutrient-rich foods.”
Enjoying Breyers ice cream also has emotional benefits. It can bring joy, comfort, and a sense of nostalgia. These feelings contribute to overall well-being and satisfaction.
Comparing Breyers to Other Ice Cream Brands
Breyers is a well-known name in ice cream. It has built a strong brand recognition over the years. It uses high-quality ingredients, making it a top choice in the market. But how does it stack up against others in terms of nutrition and taste?
Market Position and Brand Recognition
Breyers has been trusted for over 150 years. It’s known for creamy texture and delicious flavors. The company uses real ingredients like fresh milk and cream, keeping customers loyal.
Breyers offers a wide range of flavors. You can find classics like Natural Vanilla and Chocolate. They also have unique flavors like Butter Pecan and Black Raspberry Chocolate.
Breyers has introduced Frozen Dairy Dessert products too. These include flavors like Rocky Road, with corn syrup and less than 10% milk. Both Ice Cream and Frozen Dairy Dessert products are clearly labeled and priced the same.
Nutritional Differences Among Competitors
Looking at nutritional values, we see differences in calories, fat, and sugar. Here’s a comparison of vanilla ice cream from various brands (per serving):
- Breyers Natural Vanilla Ice Cream: 170 calories, 9g fat (6g saturated fat), 50mg sodium, 19g carbs (19g sugar), 3g protein
- Häagen-Dazs Vanilla Ice Cream: 320 calories, 21g fat (13g saturated fat), 75mg sodium, 26g carbs (25g sugar), 6g protein
- Ben & Jerry’s Vanilla Ice Cream: 330 calories, 21g fat (14g saturated fat), 65mg sodium, 29g carbs (28g sugar), 6g protein
- Turkey Hill Original Vanilla Ice Cream: 170 calories, 9g fat (6g saturated fat), 80mg sodium, 21g carbs (16g sugar), 3g protein
- Blue Bunny Soft Vanilla: 180 calories, 9g fat (7g saturated fat), 55mg sodium, 22g carbs (20g sugar), 3g protein
Breyers Natural Vanilla Ice Cream has less calories and fat than some competitors. But, Breyers Frozen Dairy Dessert products have a different nutritional profile.
“Breyers has been committed to using high-quality ingredients in its ice cream for over 150 years, and that dedication shows in the taste and texture of their products.”
Choosing an ice cream brand depends on taste and nutrition. Breyers might have a better nutritional balance than some competitors. But, it’s up to you to decide what’s best for your taste and diet.
Tips for Enjoying Breyers Ice Cream Wisely
Enjoying Breyers ice cream means finding the right balance. It’s a treat, but eat it in moderation. Here are tips to enjoy your favorite flavors without harming your health.
Portion Control Suggestions
Pay attention to portion sizes when enjoying Breyers ice cream. A standard serving is half a cup, with 100 to 250 calories. For example, Breyers Vanilla ice cream has 21g of carbs and 130-150 calories per half-cup.
Use smaller bowls or Breyers Ice Cream Snack Cups for 100-calorie treats.
Pairing with Healthier Snacks
Pair Breyers ice cream with healthier snacks for a balanced diet. Choose fresh fruits, nuts, or honey instead of chocolate syrup or candy. These add flavor and nutrients.
Try topping your ice cream with sliced strawberries or blueberries. They boost fiber, vitamins, and antioxidants.
Ideas for Creative Serving Options
Be creative with your Breyers ice cream servings. Here are some ideas:
- Create a mini ice cream sandwich with small cookies or graham crackers.
- Blend Breyers ice cream with milk and fruit for a smoothie.
- Freeze Breyers ice cream in ice cube trays or molds for portion control.
“I was pleasantly surprised by the taste of Breyers Carb Smart Chocolate ice cream. It genuinely tasted like chocolate without the artificial sweetener aftertaste. If consumed in moderation, it can be a satisfying dessert option.”
Enjoy Breyers ice cream wisely by controlling portions, pairing with healthy snacks, and trying creative serving options. Remember, indulge in moderation for a balanced and enjoyable lifestyle.
Conclusion: Making Informed Choices with Breyers
In this article, we’ve looked at Breyers ice cream’s nutritional side. Knowing serving sizes, calories, and ingredients helps you make better choices. Enjoying ice cream in moderation is key, as it can be part of a balanced diet.
Recap of Nutritional Benefits
Breyers ice cream comes in many flavors, some with natural ingredients. These can add calcium and other nutrients to your diet. Yet, remember that ice cream is high in calories and sugar. Choosing smaller servings and flavors with fewer additives can help you make healthier choices.
Encouragement for Balanced Consumption
Enjoying Breyers ice cream in moderation is important for your health. Think of it as an occasional treat, not a daily habit. Pairing it with healthy foods ensures a balanced diet. By being mindful of your portions, you can savor Breyers while staying healthy.